Posts tagged health
Friday Finds #001

If you have been following this blog for quite a while, you may remember a “weekly round-up” series I tried to start, yet abandoned quickly. I did not love the format of the posts, the length, the imagery, etc.

That being said, I have decided to try a simplified method for sharing weekly links...a few snippets of the week at hand and articles/blog posts/podcasts/etc...

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5 Health Benefits of Journaling (+ Morning Pages)

My mornings are tight as it is, but I feel I can at least wake up 15 minutes early to scribble down some thoughts on the front and back side of a sheet of paper. Besides, there are so many health benefits to taking the time to write. Below I’ve outlined 5 reasons you should pick up journaling, too.*

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