Posts in wellness
5 Easy Ways to Ease Your Eco-Guilt

It’s hard to stay environmentally friendly, especially when you’re busy running errands, maintaining a household, working your tail off, and the like. Here are 5 easy steps you can take right now to become more friendly. Invest in these affordable green products, switch out a few household goods, and reduce your plastic waste by integrating these habits into your life—so simple it’s seamless.

Read More
5 Health Benefits of Journaling (+ Morning Pages)

My mornings are tight as it is, but I feel I can at least wake up 15 minutes early to scribble down some thoughts on the front and back side of a sheet of paper. Besides, there are so many health benefits to taking the time to write. Below I’ve outlined 5 reasons you should pick up journaling, too.*

Read More