Posts tagged little things
It’s Okay to Take a Breather: Caring for Yourself in Light of the Kavanaugh Hearings

With each bit of news I have consumed on Kavanaugh since the testimonies, I feed a heat that burns me internally rather than fuels my outspokenness and activism. I am causing damage to myself instead of standing for what I believe in.

So this is a reminder that it is okay to take a break from the news and the fight. You have to take care of yourself, too.

Read More
Keen on Gratitude - A Mini Challenge

The #keenongratitude challenge is an exercise in which you document what you are grateful for everyday until the end of August. The rules are simple:

1) Write out three things you are thankful for (either on IG stories using the provided templates or a piece of paper)

2) Your list must include at least one privilege you rarely consider (i.e., access to fresh water, a living wage, etc.)

3) make a new list daily until the end of August

Read More
5 Easy Ways to Ease Your Eco-Guilt

It’s hard to stay environmentally friendly, especially when you’re busy running errands, maintaining a household, working your tail off, and the like. Here are 5 easy steps you can take right now to become more friendly. Invest in these affordable green products, switch out a few household goods, and reduce your plastic waste by integrating these habits into your life—so simple it’s seamless.

Read More